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Does Sprite Have Caffeine? Debunking the Myth

When it comes to carbonated soft drinks, Sprite is a popular choice for those seeking a refreshing, citrusy beverage. However, there has been a persistent myth circulating among consumers regarding the caffeine content in Sprite. In this article, we will delve into the truth behind this claim and answer the burning question: does Sprite have caffeine?

Understanding Sprite: An Overview

Sprite is a lemon-lime flavored soft drink that has been a staple in the beverage industry for decades. Known for its crisp and bubbly nature, Sprite has garnered a loyal following around the world. However, many individuals mistakenly assume that Sprite contains caffeine, perhaps due to its association with other caffeinated sodas. It is time to dispel this misconception once and for all.

The Myth Debunked: Sprite’s Caffeine Content

┬áSprite’s Unique Formula

Sprite has maintained a caffeine-free formula since its inception. This means that you can enjoy the zesty flavors of Sprite without worrying about the stimulating effects of caffeine. The absence of caffeine in Sprite makes it an ideal choice for those looking for a non-caffeinated beverage option, whether it be for personal preference, health reasons, or simply to avoid the potential side effects of caffeine.

The Importance of Ingredient Labeling

To further confirm Sprite’s lack of caffeine, one can simply turn to the product’s ingredient label. The ingredient list for Sprite typically includes carbonated water, high fructose corn syrup, citric acid, natural flavors, and potassium citrate, among others. Notably missing from this list is caffeine. Sprite’s manufacturer, The Coca-Cola Company, takes ingredient labeling seriously, ensuring that consumers have access to accurate and comprehensive information about the products they consume.

Consumer Reports and Scientific Evidence

Consumer Reports, a trusted source for product reviews and information, has conducted extensive research to determine the caffeine content in various beverages. According to their findings, Sprite contains zero milligrams of caffeine per 12 fluid ounces (355 milliliters). This aligns with the information provided by The Coca-Cola Company and further solidifies the fact that Sprite is indeed caffeine-free. Scientific studies have also supported this conclusion, reinforcing the idea that Sprite’s unique formula excludes caffeine.

Alternative Options: Caffeinated Lemon-Lime Sodas

While Sprite itself does not contain caffeine, it is essential to be aware that other lemon-lime flavored sodas on the market may have varying caffeine content. One such example is Mountain Dew, a popular soft drink known for its vibrant taste. Mountain Dew does contain caffeine, with approximately 54 milligrams per 12 fluid ounces (355 milliliters). Thus, for those seeking a lemon-lime soda with a caffeine kick, Mountain Dew or similar alternatives may be more suitable.


In conclusion, the myth that Sprite contains caffeine has been debunked. Sprite’s caffeine-free formula has made it a popular choice among individuals who prefer non-caffeinated beverages or are simply looking for a refreshing alternative to caffeinated sodas. By examining the unique formula, reading the ingredient label, and considering scientific evidence and consumer reports, it is clear that Sprite does not contain caffeine. So, the next time you reach for a can of Sprite, you can enjoy its delightful taste and bubbles without any concern about caffeine.

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